Fitness for Women 35+

Training adapted to the body during perimenopause and menopause — for more energy, strength and stability.

Schedule a free consultation+381 64 162 8903
Fitness for Women 35+ – Muscle Beach Forty One

Why Choose This Program:

Training Adapted to the Body

  • Respects hormonal changes
  • No overload

More Energy Throughout the Day

  • Stimulates metabolism
  • Reduces fatigue

Safe and Controlled Approach

  • Focus on proper execution
  • No sudden loads

What Does the Training Look Like:

Strength Training

  • Preserving muscle mass
  • Stability and control

Light Cardio

  • Improving fitness
  • No additional stress on the body

Mobility and Flexibility

  • Greater mobility
  • Less stiffness

Program Pricing

Personal 35+ & Body Sculpt

8+4 sessions

35.000 rsd

8+8 sessions

41.000 rsd

Personal 35+ & Body Sculpt

12+4 sessions

41.000 rsd

12+8 sessions

46.000 rsd

GROUP 35+ & Body Sculpt

8+4 sessions

17.500 rsd

8+8 sessions

23.500 rsd

Training that follows your body — doesn't force it.

Schedule a free consultation+381 64 162 8903